JSS 3 Physical And Health Education (1st, 2nd & 3rd Term) Physical And Health Education (P.H.E)

Field Event: POLE VAULT

Pole vault is a field event which involves jumping over a horizontally placed obstacle (bar) that is supported by two up-rights. The vaulter uses a pole as a lever for the uplift of the body. The pole vaulter is expected to lift himself or herself high up with the pole from a single take-off to […]


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