TENNIS

The game of tennis is said to have developed from handball. Hand ball originated from Ireland. Tennis was formally called lawn tennis when the playing area was done on lawns only. The modern game of tennis was introduced in 1873…
Lesson Notes, Audio Lessons, Exam Questions
Lesson Notes, Audio Lessons, Exam Questions
Our Physical and Health Education (P.H.E) notes for JSS 1 to JSS 3 cover all the essential topics and are designed to help students understand key concepts in health, fitness, and well-being.
These notes are aligned with the Nigerian curriculum to support students throughout their studies.
The topics include physical fitness, personal health, nutrition, exercise, safety measures, and more.
Whether you are preparing for exams or looking to reinforce your knowledge, these notes offer a structured and comprehensive guide to P.H.E.
Get full Access to our comprehensive Physical And Health Education (P.H.E) notes for JSS 1 to JSS 3 students. Learn key topics aligned with the Nigerian curriculum.

The game of tennis is said to have developed from handball. Hand ball originated from Ireland. Tennis was formally called lawn tennis when the playing area was done on lawns only. The modern game of tennis was introduced in 1873…

Environmental Pollution is the release of contaminated and harmful substances and materials into the surroundings which affect living things negatively. Pollution occurs to air, water and land. Pollution is the contamination of fresh and pure air, land and water with…

School health programme can be defined as the health activities for the child and staff for the benefit of both with the purpose of promoting teaching and learning. It can equally be defined as all health practice and services available…

Table Tennis Equipment The table The net The bats The net supports The balls The towel The Basic Skills and Techniques The grip The service The footwork/stance The backhand stroke/drive The forehand stroke/drive The top spin The lob The half…

Striking/Fielding Games are activities in which players score points by striking an object and running to designated playing areas or prevent opponents from scoring by retrieving the object and returning it to stop the play. By playing these games, participants…