Health

POISONING

Poison is any substance which when taken causes harm to the body. It gets into the body through swallowing, breathing in gases (inhalation), contact through pesticides and chemicals pushed through the skin. 1 Baby drinking paraffin from a bottle 2. Man seated in an enclosed room without ventilation and there is a jiko, hence he

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101 POWER TIPS ON PREVENTING AND TREATING HEADACHES

101 Everyday Power Tips For Preventing (And Treating) Headaches Your Torturous Headache Pain Can Be Stopped, With Simple But Very Effective Strategies And Without Resorting To Drugs! FACT: Headaches Affect Nearly 90% of Men and 95% of Women All kinds of pains are bad. But there is nothing as mentally exhausting as a headache. It

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100 DIET TIPS

100 DIET TIPS Getting started on a diet. Prior to starting on a diet, you need to make sure that you are fully committed about it. In other words, you need to have the discipline and the determination to follow through it, in order to attain your fitness goals. Aside from that, you should also

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100 EXERCISE TIPS

Determine your purpose of working out. When it comes to the level of intensity that you want to go through in working out, you need to determine your purpose for it first. You have to decide if you want to simply get fitter or you want to build more muscles in exercising. On top of

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100 HEALTH TIPS

100 Health Tips Breakfast is the most vital meal. It should not be missed in order to refuel your body from functional metabolic changes during long hours of sleep. It is best to include carbohydrates, fats and proteins for an ideal nutrition such as combinations of fresh fruits, bread toast and breakfast cereals with milk.

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