Meaning of personal hygiene
Personal hygiene refers to maintaining cleanliness of one’s body and clothing to preserve overall health and well-being.
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How to maintain good Personal hygiene
1: Bathe regularly. Wash your body and your hair often. …
2: Trim your nails. …
3: Brush and floss. …
4: Wash your hands. …
5: Sleep tight.
What is the meaning of cosmetics?
Cosmetics are care substances used to enhance the appearance or odor of the human body. They are generally mixtures of chemical compounds, some being derived from natural sources, many being synthetic.
Advantages of maintaining a good personal hygiene
One personal benefit of good hygiene is having better health. Keeping your body clean helps prevent illness and infection from bacteria or viruses. Like in our example, the simple act of washing your hands regularly is an effective way to keep germs from spreading.
1: Eliminating odours.
2: Healthy mouth
3: Clearer skin
4: staying well.